body {
  font-family: "Hiragino Sans", "Noto Sans JP", sans-serif;
  margin: 0;
  padding: 0;
  background: #f7f9fb;
  color: #333;
  line-height: 1.7;
}

.header {
  background: #1565c0;
  color: #fff;
  text-align: center;
  padding: 48px 20px;
}

.header h1 {
  margin: 0;
  font-size: 28px;
  font-weight: 600;
}

.intro {
  max-width: 900px;
  margin: 40px auto;
  padding: 0 20px;
  font-size: 15px;
}

.table-section {
  max-width: 1100px;
  margin: 40px auto;
  padding: 0 20px;
}

.table-section h2 {
  font-size: 22px;
  color: #1565c0;
  margin-bottom: 20px;
}

.table-wrapper {
  overflow-x: auto;
}

table {
  width: 100%;
  border-collapse: collapse;
  background: #fff;
  border: 1px solid #d0d7df;
}

th, td {
  border: 1px solid #d0d7df;
  padding: 12px;
  text-align: center;
  font-size: 14px;
}

th {
  background: #e3f2fd;
  font-weight: 600;
  color: #1565c0;
}

tbody tr:nth-child(even) {
  background: #f4f7fa;
}

.note {
  max-width: 900px;
  margin: 40px auto;
  padding: 0 20px;
  font-size: 13px;
  color: #666;
  text-align: center;
}

.footer {
  text-align: center;
  padding: 20px;
  background: #e9eef3;
  font-size: 13px;
}

.breadcrumb {
  max-width: 1100px;
  margin: 20px auto 0;
  padding: 0 20px;
  font-size: 13px;
}

.breadcrumb ul {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-wrap: wrap;
}

.breadcrumb li {
  color: #666;
}

.breadcrumb li + li:before {
  content: ">";
  margin: 0 6px;
  color: #999;
}

.breadcrumb a {
  color: #1565c0;
  text-decoration: none;
}

.breadcrumb a:hover {
  text-decoration: underline;
}

.technique-compare {
  max-width: 1100px;
  margin: 60px auto;
  padding: 0 20px;
}

.technique-compare h2 {
  font-size: 22px;
  color: #1565c0;
  margin-bottom: 16px;
}

.technique-compare p {
  font-size: 14px;
  color: #444;
  margin-bottom: 16px;
}

.technique-compare table {
  width: 100%;
  border-collapse: collapse;
  background: #fff;
  border: 1px solid #d0d7df;
}

.technique-compare th,
.technique-compare td {
  border: 1px solid #d0d7df;
  padding: 12px;
  text-align: left;
  font-size: 14px;
}

.technique-compare th {
  background: #e3f2fd;
  color: #1565c0;
  font-weight: 600;
}

.technique-compare tbody tr:nth-child(even) {
  background: #f4f7fa;
}

table a {
  color: #1565c0;
  text-decoration: none;
  font-weight: 600;
}

table a:hover {
  text-decoration: underline;
}

/* スマホ時：左項目固定＋1行目固定＋横スクロール */
@media (max-width: 768px) {
  .table-wrapper {
    overflow-x: auto;
    position: relative;
  }

  table {
    border-collapse: separate;
    border-spacing: 0;
    min-width: 900px; /* 横スクロールを発生させる */
  }

  /* 左の項目セルを固定 */
  table td:first-child,
  table th:first-child {
    position: sticky;
    left: 0;
    background: #fff;
    z-index: 3;
    border-right: 1px solid #d0d7df;
  }

  /* 1行目（クリニック名）を固定 */
  table thead th {
    position: sticky;
    top: 0;
    background: #e3f2fd;
    z-index: 4;
  }

  /* 左上のセル（項目×ヘッダー）はさらに上 */
  table thead th:first-child {
    z-index: 5;
  }

  /* 左項目の背景を少し淡くして固定感を出す */
  table td:first-child {
    background: #f9fbfd;
  }

  /* スクロール時の影（固定列の視認性UP） */
  table td:first-child,
  table th:first-child {
    box-shadow: 2px 0 4px rgba(0,0,0,0.05);
  }
}

.scroll-note {
  font-size: 12px;
  color: #666;
  margin-bottom: 8px;
  padding: 0 4px;
}

.nearby {
  max-width: 1000px;
  margin: 40px auto;
  padding: 20px;
  background: #fafafa;
  border: 1px solid #eee;
  border-radius: 6px;
}

/* スマホ最適化 */
@media (max-width: 768px) {
  .nearby {
    padding: 25px 16px; /* ← 左右に余白をしっかり入れる */
    margin: 30px 12px;  /* ← 外側にも余白を入れて“箱”にする */
  }

  .nearby h2 {
    font-size: 1.1rem;
  }

  .nearby ul li {
    margin: 8px 0;
  }
}

.nearby h2 {
  font-size: 18px;
  margin-bottom: 10px;
}

.nearby-list {
  list-style: none;
  padding: 0;
  margin-top: 10px;
}

.nearby-list li {
  margin-bottom: 12px;
}

/* ============================
   関連エリア（内部リンク）
   ============================ */

/* PC共通 */
.related-areas {
  max-width: 1060px;
  margin: 40px auto;
  padding: 25px 20px;
  background: #fafafa;
  border: 1px solid #e5e5e5;
  border-radius: 8px;
}

/* スマホ最適化 */
@media (max-width: 768px) {
  .related-areas {
    padding: 25px 16px; /* ← 左右に余白をしっかり入れる */
    margin: 30px 12px;  /* ← 外側にも余白を入れて“箱”にする */
  }

  .related-areas h2 {
    font-size: 1.1rem;
  }

  .related-areas ul li {
    margin: 8px 0;
  }
}

.related-areas h2 {
  font-size: 1.2rem;
  margin-bottom: 10px;
  border-left: 4px solid #0070c9;
  padding-left: 10px;
}

.related-areas ul {
  list-style: none;
  padding-left: 0;
  margin-bottom: 25px;
}

.related-areas ul li {
  margin: 6px 0;
}

.related-areas ul li a {
  color: #0070c9;
  text-decoration: none;
}

.related-areas ul li a:hover {
  text-decoration: underline;
}

.related-note {
  background: #f7f7f7;
  border-left: 4px solid #c8c8c8;
  padding: 12px 16px;
  margin: 20px 0;
  font-size: 0.95rem;
  line-height: 1.6;
  color: #444;
  border-radius: 4px;
}

/* 東京トップのセクション幅を intro と統一 */
.tokyo-container section {
  max-width: 760px;
  margin: 0 auto 40px;
  padding: 0 20px;
}

.cta-main {
  display: inline-block;
  background: #ff6b00;
  color: #fff !important;
  font-weight: 700;
  padding: 14px 22px;
  border-radius: 6px;
  text-decoration: none;
  transition: 0.2s;
  box-shadow: 0 4px 10px rgba(0,0,0,0.1);
}

.cta-main:hover {
  background: #e65c00;
  transform: translateY(-2px);
}

/* メンズライフ列を強調 */
table th:nth-child(2),
table td:nth-child(2) {
  background: #fff7f0;
}

/* ヘッダーだけさらに強調 */
table th:nth-child(2) {
  background: #ffe4cc;
  font-weight: 700;
}

.badge {
  display: inline-block;
  background: #ff6b00;
  color: #fff;
  font-size: 11px;
  padding: 2px 6px;
  border-radius: 4px;
  margin-top: 4px;
}

td {
  font-size: 14px;
}

/* ◎を強調 */
td:contains("◎") {
  color: #e53935;
  font-weight: bold;
}

.recommend {
  max-width: 900px;
  margin: 40px auto;
  padding: 25px;
  background: #fff;
  border: 2px solid #ff6b00;
  border-radius: 8px;
}

.recommend h2 {
  color: #ff6b00;
  font-size: 20px;
  margin-bottom: 10px;
}

.recommend ul {
  margin: 15px 0;
  padding-left: 20px;
}

.header .lead {
  font-size: 16px;
  margin-top: 10px;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .cta-main {
    display: block;
    width: 100%;
    box-sizing: border-box; /* ← これが最重要 */
    text-align: center;
    padding: 16px;
    font-size: 16px;
    margin-top: 12px;
  }
}


/* ============================
   FAQ
   ============================ */

.faq {
  max-width: 900px;
  margin: 60px auto;
  padding: 0 20px;
}

.faq h2 {
  font-size: 22px;
  color: #1565c0;
  margin-bottom: 20px;
  text-align: center;
}

.faq-item {
  background: #fff;
  border: 1px solid #d0d7df;
  border-radius: 6px;
  padding: 16px 18px;
  margin-bottom: 14px;
}

.faq-question {
  font-weight: 600;
  color: #1565c0;
  margin-bottom: 6px;
}

.faq-answer {
  font-size: 14px;
  color: #444;
}

/* ============================
   decision（選び方）
   ============================ */

.decision {
  max-width: 900px;
  margin: 50px auto;
  padding: 25px 20px;
  background: #f0f7ff;
  border: 1px solid #cfe3f7;
  border-radius: 8px;
}

.decision h2 {
  font-size: 20px;
  color: #1565c0;
  margin-bottom: 12px;
}

.decision p {
  font-size: 14px;
  color: #333;
  margin-bottom: 12px;
}

.decision ul {
  margin: 15px 0;
  padding-left: 20px;
}

.decision ul li {
  margin-bottom: 8px;
  font-size: 14px;
}

/* CTAは少し控えめ */
.decision .cta-main {
  margin-top: 15px;
  font-size: 14px;
}

/* ============================
   final CTA（最終誘導）
   ============================ */

.final-cta {
  max-width: 900px;
  margin: 60px auto;
  padding: 30px 20px;
  background: linear-gradient(135deg, #ff6b00, #ff8c42);
  color: #fff;
  text-align: center;
  border-radius: 10px;
}

.final-cta h2 {
  font-size: 22px;
  margin-bottom: 10px;
}

.final-cta p {
  font-size: 14px;
  margin-bottom: 20px;
}

/* CTAボタンをさらに強化 */
.final-cta .cta-main {
  background: #fff;
  color: #ff6b00 !important;
  font-weight: 700;
  padding: 16px 26px;
  font-size: 16px;
  border-radius: 6px;
}

.final-cta .cta-main:hover {
  background: #f2f2f2;
}

@media (max-width: 768px) {

  .decision {
    margin: 40px 12px;
    padding: 20px 16px;
  }

  .final-cta {
    margin: 40px 12px;
    padding: 25px 16px;
  }

  .final-cta h2 {
    font-size: 18px;
  }

  .final-cta .cta-main {
    width: 100%;
    display: block;
  }
}

.shibuya-feature {
  background: #f8fafc;
  padding: 20px;
  margin: 20px 0;
  border-radius: 8px;
}

.shibuya-feature h2 {
  font-size: 18px;
  margin-bottom: 10px;
  border-left: 4px solid #0077cc;
  padding-left: 10px;
}

.shibuya-feature ul {
  padding-left: 20px;
}

.shibuya-feature li {
  margin-bottom: 6px;
  line-height: 1.6;
}

.pickup {
  max-width: 900px;
  margin: 30px auto;
  background: #fff;
  border: 1px solid #ddd;
  padding: 20px;
  border-radius: 8px;
}

@media (max-width: 767px) {
  .pickup {
    margin: 30px 16px;
  }
}

.pickup h2 {
  font-size: 18px;
  margin-bottom: 10px;
}

.pickup p {
  line-height: 1.7;
  margin-bottom: 15px;
}

.pickup a {
  display: inline-block;
  background: #0077cc;
  color: #fff;
  padding: 10px 16px;
  border-radius: 6px;
  text-decoration: none;
  font-size: 14px;
}

.pickup a:hover {
  opacity: 0.85;
}

/* ===== 共通カード（summary / choice） ===== */
.summary,
.choice {
  max-width: 680px;
  margin: 20px auto;
  padding: 16px;
  background: #fff;
  border-radius: 12px;
  box-shadow: 0 2px 6px rgba(0,0,0,0.08);
}

.summary {
  border: 1px solid #e0e7ff;
  background: #f8fbff;
}

/* ===== 見出し ===== */
.summary h2,
.choice h2 {
  font-size: 16px;
  margin-bottom: 10px;
  border-left: 4px solid #0077cc;
  padding-left: 10px;
}

/* ===== テキスト ===== */
.summary p {
  font-size: 14px;
  line-height: 1.7;
  color: #333;
  margin-bottom: 10px;
}

/* ===== リスト ===== */
.choice ul {
  padding-left: 18px;
  margin: 0;
}

.choice li {
  font-size: 14px;
  margin-bottom: 6px;
  line-height: 1.6;
}

/* ===== experience（差別化ブロック） ===== */
.experience {
  max-width: 680px;
  margin: 20px auto;
  padding: 18px;
  background: #f8fbff; /* ←ほんのり青 */
  border-radius: 12px;
  border-left: 4px solid #0077cc; /* ←強調 */
  box-shadow: 0 2px 8px rgba(0,0,0,0.06);
}

/* 見出し */
.experience h2 {
  font-size: 16px;
  margin-bottom: 10px;
}

/* 本文 */
.experience p {
  font-size: 14px;
  line-height: 1.7;
  color: #333;
  margin: 0;
}

.ranking,
.clinic-detail {
  max-width: 900px !important;
  box-sizing: border-box;
}



/* ===== ランキングセクション ===== */
.ranking {
  max-width: 900px;
  margin: 40px auto;
  padding: 24px;
  background: #f8fafc;
  border-radius: 8px;
}

.ranking h2 {
  font-size: 22px;
  margin-bottom: 16px;
  border-left: 4px solid #007bff;
  padding-left: 10px;
}

.ranking p {
  margin-bottom: 16px;
  line-height: 1.7;
}

.ranking ol {
  padding-left: 20px;
  margin-bottom: 16px;
}

.ranking li {
  margin-bottom: 8px;
  font-weight: bold;
}

/* ===== クリニック詳細 ===== */
.clinic-detail {
  max-width: 900px;
  margin: 50px auto;
  padding: 24px;
  background: #fff;
  border-radius: 8px;
  border-bottom: none; /* ← 下線いらないなら消す */
}

.clinic-detail h2 {
  font-size: 22px;
  margin-bottom: 16px;
  border-left: 4px solid #22c55e;
  padding-left: 10px;
}

.clinic-detail h3 {
  font-size: 18px;
  margin-top: 20px;
  margin-bottom: 10px;
  color: #111827;
}

.clinic-detail p {
  line-height: 1.8;
  margin-bottom: 12px;
}

.clinic-detail ul {
  padding-left: 20px;
  margin-bottom: 12px;
}

.clinic-detail li {
  margin-bottom: 6px;
}

/* ===== レスポンシブ ===== */
@media screen and (max-width: 768px) {

  .ranking {
    padding: 16px;
  }

  .ranking h2 {
    font-size: 18px;
  }

  .clinic-detail h2 {
    font-size: 18px;
  }

  .clinic-detail h3 {
    font-size: 16px;
  }

}